Greek spinach pie with feta is called Spanakopita

The Greek spinach pie with feta is called Spanakopita — a beloved traditional dish made of crispy phyllo pastry filled with spinach, feta, and herbs. It’s one of the most popular savory pies in Greece, enjoyed as a snack, appetizer, or main course.


🥬 What is Spanakopita?

  • Layers of phyllo dough brushed with olive oil or butter.
  • Filling of spinach, feta cheese, onions or scallions, and fresh herbs (often dill, parsley, or mint).
  • Baked until golden and crisp, with a creamy, savory interior Olive Tomato The Mediterranean Dish

🍴 Typical Ingredients

  • 1 package of phyllo dough (thawed if frozen)
  • 500 g fresh spinach (or frozen, well-drained)
  • 200 g feta cheese, crumbled
  • 1 onion or bunch of scallions, finely chopped
  • 2–3 tbsp olive oil
  • 2 eggs (to bind the filling)
  • Fresh herbs: dill, parsley, mint
  • Salt & pepper

👩‍🍳 Preparation (simplified)

  1. Sauté onions and spinach in olive oil until wilted, season lightly.
  2. Mix spinach with feta, eggs, and herbs to form the filling.
  3. Layer phyllo sheets in a baking dish, brushing each with olive oil.
  4. Add filling, then cover with more phyllo layers.
  5. Bake at 180°C (350°F) for 40–50 minutes until golden brown.
  6. Cool slightly before cutting into squares or triangles.

🌟 Serving Ideas

  • Serve warm or at room temperature.
  • Pair with a Greek salad or dips like tzatziki.
  • Works as a main dish with roasted chicken or lamb, or as a party finger food when cut into small triangles.

📌 Sources for Authentic Recipes


Would you like me to give you a quick variation for mini hand pies (spanakopitakia) that are perfect for parties and picnics?

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